PILIA is the name of the first digital coaching app from papilio AG. In cooperation with the University of Zurich, evidence-based coaching was created to support you in dealing with change. Whether in public transport, in the office or at home on the couch, digital coaching with PILIA is possible anywhere and at any time. The app can be used separately or in conjunction with existing coaching sessions and shows results in just a few minutes a day.Based on PILIA ...- the participants learn to reflect on change processes- the participants get the opportunity to work on their personal development- The participants receive tools that can be used in the long termThe participants communicate via chat with their digital coach, who ...- gives them specific assistance and instructions- Introduces you to different theories and approaches using learning videos, pictures and descriptions- leads them through concrete exercises, which can be tried out immediately